Abigail Rauber

Abigail Rauber is an advanced certified Vinyasa Flow Yoga instructor ( 500 hrs RYT) including 100 hours of Yoga Therapeutics. She works with students of all levels to build strength by holding poses through a Hatha style practice. She discovered yoga whilst carrying her first born child. Abigail found Yoga to help connect mind, body and movement with breath. She practices to inspire others to improve posture and fluidity of movement. Abigail is personable and carries an energetic personality bringing curiosity even into the simplest of poses. Her students leave class feeling longer, looser and more relaxed. She enjoys practicing yoga in nature, hiking with her family and traveling. Abigail is currently practicing at her own in-home studio and offers LIVE classes, Private sessions, workshops and lives in the California North Bay Area with her family.

Through time we can find release, courage and freedom.

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