Greetings from Alla!
I am a qualified Yoga teacher in Traditional Hatha and Ashtanga Vinyasa ( Vinyasa Yoga Academy, India ), Professional Life Coach
( Australian Institute Of Coaching), and Ayurveda Yoga Therapist (Vaidya’s Ayurveda Academy, India) who takes people on a journey from experiencing pain and compromised health into a feeling of renewed energy and vitality they never thought was possible.
My vision is to create a healing ripple effect on the planet by guiding and supporting the individuals who are seeking holistic and natural ways to take care of their health and well-being, connecting consciously to their true selves and living in harmony with nature.
My purpose is to create real physical, emotional, mental and spiritual transformation in people’s lives.
I have been introduced to yoga practice in 2004 and became a practitioner and later on a teacher of traditional Hatha Yoga, Yin Yoga, Restorative, Meditation, Yoga Nidra and Ayurveda Yoga Therapy. Read more about my journey in the article interview: https://medium.com/fitmytime/creating-a-ripple-effect-with-alla-kozyreva-8066bca8bba1
While living in India, I have helped the guests at Vaidya’s Ayurveda Village Retreat with health issues, providing them with personalised Ayurveda Yoga Therapy programs to improve their specific health concerns. ''You were one of our all time best yoga therapists at the retreat. Still getting good comments from my guests whom you helped with your skills." - Janesh Vaidya, the retreat owner and Ayurveda teacher, speaker and author.
I have taught Hatha Yoga, Meditation and Ayurveda at the Yoga Teacher Training Courses at Soham Ayur Ashram. "I'll always remember you with the deepest respect and affection for your efforts in making each session so effortless and inspiring. Thank you for being the best teacher a student could ever hope for. Your innovative teaching style and bright charisma has kept me driven all the time. Thank you for an amazing learning experience and for being part of my journey." - Sughanda Sharma, the student.
Prior to that I taught Yoga classes and workshops in Thailand and Australia at various Yoga schools, retreats and Yoga centres. After leaving India I travelled to teach Yoga at 5-star resort Vakkaru Maldives and then at Sagasfeld Yoga and Ayurveda Hotel in Germany.
I have studied and mastered the knowledge and wisdom of Ayurveda in India, learning from the best teachers. Ayurveda and Yoga helped me heal my own body, mind and soul. My personal health transformation that I experienced gave me the desire and the authority to help guide others towards their own freedom of being.
I guide people who are experiencing painful symptoms and disease to feel free and energised in their body and mind naturally through one-on-one online Ayurveda Yoga Therapy program. Connect with me today to step into the world feeling more vital and balanced.
To schedule a 15 minutes free consultation with me or to ask a question, please send me a message.
My introduction video can be found here:
Here are the links to the videos of client's testimonials:
Free video resources:
I am looking forward to helping you improve the quality of your life and claim your health back!