hi! if you’ve made it to this page, i want you to know that you are welcome here.
the practice of yoga is constantly bringing about growth, challenge, peace, & unity in my life. i have felt a strong pull to share this practice with others & provide the space to invite a constant inner transformation.
in the late fall of 2019, i traveled to the little caribbean island of aruba for 25 days to fully immerse myself in a 200 hour yoga teacher training. this experience cracked open my heart & brought about an inner journey of growth & transformation that i am grateful for everyday.
when practicing with me, i often encourage you to explore & stay curious with yourself, following where your breath & your body lead you. giving myself the space to explore my own voice has been a new & life changing practice for me.
discover yourself each day. pause. inhale. exhale. challenge yourself. surrender yourself. mess up. do something you thought you couldn't. surprise yourself. learn about yourself. tune in.
i can't wait to connect with you,
move with you,
breathe with you,
& share (virtual) space with you.