I’m a Colombian Physiotherapist currently based in Toronto, Canada, where I work as a Pilates instructor. I have been a fitness and exercise enthusiast all my life and I firmly believe that movement is the key to achieve health and happiness.
In 2013, I was first trained in Pilates Mat, Reformer and Cadillac and in 2018 I became a Stott Pilates Mat Certified instructor.
I have completed at Stott Pilates the following trainings:
Mat: Essential, intermediate and advanced
Reformer: Essential, intermediate and advanced
For me, Pilates is a complete and functional method, full of adaptable exercises, ideal for preventing illnesses, improving people's daily life performance and to recover successfully from injuries.
I hope we can have fun training together!
Check out my YouTube channel: bit.ly/laurawolff
Stay connected FB: facebook.com/laurawolffpilates