By integrating meditation, physical movement and mindfulness, you’ll have a full body-mind experience that will align you with your heart and remind you what's really important: YOU!
Focusing on our self-love and affection, we take time to really feel & connect our body and soul. We come to embrace and cherish our own beauty and grace!
Through these sessions, you'll gain a feeling of lightness, by letting go of what is no longer serving you, relaxation from head to toe and inspiration to live your life with a full heart!
We can discuss first your needs/condition/ limitations/ strengths and we will tailor it to YOU:)