Creatively sequenced as we use breath to flow fluidly through the poses.
A great class to take as a pause in your day, igniting those creative juices, as we allow our body to move intuitively.
All Levels
Time zone:
South Africa (GMT+2)
Video chat link:
https://hangouts.google.com/call/S1erWkna1JWmQyvIiSUxACEJ
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese