A class that pushes you to dive deeper into your practice. Building strength, as we work towards refining and toning our body.
This class is open to all levels but is not suited for absolute beginners
Time zone:
South Africa (GMT+2)
Video chat link:
https://hangouts.google.com/call/S1erWkna1JWmQyvIiSUxACEJ
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese