Demystifying the Chakras

So, what are our chakras? And what do they mean?

This class discusses the roots of what our chakras represent and provides you with the poses needed to balance their energies.

See you there ~ Namaste ~

Time Zone: British Summer Time (BST)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
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