Sampoorna Yoga is the yoga of fullness. This means that in our sessions we will be utilizing and awakening not just every part of the physical body, but the causal and astral bodies as well. Opening and becoming aware of all three of these bodies will lead to physical health and wellness, as well as feelings of confidence, presence, joy, peace, and self-assurance. When working one-on-one, this practice will be YOURS. Whether your needs be recovering from an injury, learning the fundamentals of yoga before trying a group class, finding health and happiness, or searching for inspiration if you've hit a plateau in life, etc... I will adapt our practice to whatever your needs may be. All levels, all ages, all backgrounds, all people welcome!
I look forward to working with you and awakening your best self!