MOVE THE WORLD - Freedom Dance - SUNDAYS 5pm UK Summer Time

** Donation Based Class **
This class offered to everyone who wants to enjoy the healing power of movement. You can sign up here and if you can and want to support - the suggested donation is 8$ - you can do it by signing up with this link - https://bit.ly/3izFJ1v

  • MEET UP
  • WORKOUT
  • DANCE
  • STRETCH
  • BREATHE

MOVE THE WORLD is a dance class designed to create a connection.
Connection to yourself, your body and to other people.

With every session you attend you unlock more of the body and mind.

Find freedom through movement!


This is a 60 min DANCE class where you are FREE TO DO YOUR THING. Every class has a different theme and playlist. Join us for an hour of bliss to move and shake your body with people from all over the world!

We start with a 5-10 minutes guided warm-up, then we move to the music that we’ve created for you and dance for 40-45 minutes. We end with a relaxing 10 min guided meditation.


The MOVE THE WORLD Story

We started Move The World during the quarantine period to keep people moving, dancing, connecting and smiling! It was an amazing, uplifting experience that carried us and many others through the lockdown all around the world.
In the first 2 months, we danced almost every day!!
And after 4 months we had done almost 60 Move The World - Freedom Dance experiences.

It’s not only an amazing workout, but also a great way to experience new rhythms, music styles and have access to playlists from every session. Every day we would meet, talk connect, move together and meditate together. Move The World is such an uplifting experience in all of this pandemic time that we were waiting for it every day.

It is also an incredible space to feel safe to explore movement or just jump about, be happy and burn off energy! Move The World is the best solution when you are indoors and want to feel connected, have fun, share emotion and build faith in other amazing humans and feeling you are not alone!

That's the power of healing, that's the power of movement, that's the power of human connection.

It's an opportunity to move your body and energy, release tension, and get some good endorphins with friends across the globe.

** ALWAYS WITH A THEME OF THE WEEK **

It's fun, exciting, great cardio, good connection to your body, mind, soul, self and others!

HOW REGISTRATION WORKS

-Suggested price is $8, however, if this is not in your budget at the moment, join us for free!
If you wish to pay, please use this link-
https://www.fitmytime.com/en/listings/1054807-move-the-world-virtual-freedom-dance-sundays-10am-uk-time

After you pay/request to join, you will receive an email confirmation that contains the zoom link for class and the meeting ID. Each link is valid for one device/person. 10 minutes before class, simply click the link and you're in!

Make sure you have downloaded the zoom application on your device!

ALL LEVELS WELCOME

It’s such a beautiful and intimate way to connect with you guys that have really been the highlight of these workshops for me.

✨ABOUT US
Hello, we are Jeni and Idit :)
Two professional yoga instructors, formal dancers, meditation guides, and the founders of MOVE THE WORLD & INNER HEALER 4D TRANSFORMATION - Retreats & workshops.

Follow us on Instagram to get inspired - www.instagram.com/movetheworld_dance

✨Get to know us better
Jeni: www.littleyogiuniverse.com
Idit: www.iditnis.com

Always with love,
Idit & Jeni


** Testimonials:
"I think Move the World definitely helped me get through the first stages of lockdown when I was completely on my own. It was such a positive boost to dance with people who were just letting go and being free, even though we didn’t really know each other. I think that’s what made it so special and unique! I felt that I had achieved something because the sense of renewed energy lasted all day :-) " - Vickie

“Move the world moved me! It was such a joy to be able to dance any way I liked to fun and uplifting tunes! I would look and see the smiling faces of all my fellow dancers. It always lifted my spirits which were a much-needed boost to most lockdown days. Then a beautiful guided meditation to ground down and reconnect with one another. More than once I found myself moved to tears for the sheer gratitude of my body, this dance, this life, these people. Thank you!” - Lily

So come dance with us

SPREAD THE LOVE.
BE THE CHANGE.
MOVE THE WORLD.

https://www.youtube.com/watch?v=L_vcTb2KNho&feature=youtu.be

Time zone: London BST BST (GMT+1)
Date: Oct 15, 2020
Start time (00:00 am/pm): 05:00pm
Duration: 60 minutes
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
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