We all experience & hold the universe in all its vastness & entirety within us. The universe that we live in is a combination of five powerful forces - earth, water, fire, air, & ether. These natural forces reside within all of us & are the ways that we can continue to connect to ourselves & the world around us. Finding balance between these five elements can help create an ever-evolving, peaceful being. Join me in this five day series as we focus on each individual element, diving deeper into & accessing that part of ourselves. Come back to this series again & again when you know one of your elements is off balance or just to recalibrate it all.
Time zone:
Mountain
Video chat link:
The link will be sent after booking is confirmed.
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese