One on one personal training

A custom designed fitness plan based on your goals and needs. Every session will be designed to help you achieve your health and fitness goals. I will also write you a personalized work out plan for the days you don’t have a session with me if your train with me on a weekly basis.

https://youtu.be/oC6qIbgDcTs

Time zone: Pacific standard
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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