This is not your typical yoga class. This is a well rounded wellness package including Ayurvedic modalities for inner mind body and spirit alignment. Ayurveda is an ancient science of life. It holds the key and universal principles of a balanced existence. Through modalities of lifestyle, diet, movement, breath and daily routine, with this package you are on your way to a strong alignment with your circadian rhythms and the beat of nature.
Time zone: Europe
Availability Calendar: Tuesday/Wednesday/Friday
Video chat link: Google Meet
Sculpting and Toning
Stretching & Relaxing