In this 5-class course (+1 consultation call) we will develop a practice that you can use to help your body and your mind.
We will begin with a consultation call to ascertain what will be of most service to you, the student, during the 5-class course. This enables me, the teacher, to design a course of classes tailored to your specific needs which we can adapt and modify as we progress if necessary.
Time zone:
CET
Availability Calendar:
https://calendly.com/aoifeashfordyoga/1-1-private-class
Video chat link:
meet.google.com/txf-zbsa-auw
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese