Gentle Vinyasa class to start your day, bringing alertness and purpose to your week. Sun Salutations sequence is a wonderful overall yoga stretch that incorporates flexibility, strength and balance. The class is open to all levels of yogi, as each pose has a variations.
Time zone:
+2
Day of the week :
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Start time (00:00 am/pm):
06:00
Duration:
60mins
Video chat link:
meet.google.com/zan-xxzo-tsp
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
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Italian
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Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese