Interactive 'Intro to Inner-Work' Book for Well-being.

TRANSFORMATION | HEALING | WELL-BEING | SELF-DEVELOPMENT

Pages: 30
Form: PDF Ebook
Theme: Tools for Transformation.

Effective Techniques to use in EVERYDAY LIFE - Intro to the Inner Healer Method for Healing and Self-Development in 4 Dimensions.

Welcome to the Intro to Inner-Work Book.

This Interactive 30 page E-book offers an introduction to some of the Tools and Techniques we use in the Inner Healer Method and our workshops and retreats.

There are clickable links, audios, videos and downloads so that you can experience the practices as you go, allowing for deeper self-knowledge and an understanding of how it works for you!

It's an invitation to actively participate in the creation of your life an understand more about the 4 core dimensions of the self and the effective practices for each dimension.

You will be guided during this journey of self-observation, releasing emotions, feeling, healing, moving, breathing, being, all to embrace a new perspective about yourself and life.

This book is designed to give you the basics you need to know to start your path of least resistance and follow your heart with ease, grace and confidence. Be empowered by your own Inner light!

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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