In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
Time zone: Rome
Day of the week :
Start time (00:00 am/pm): 11 AM
Duration: 60 Minutes
Video chat link: Aiman Zahabi is inviting you to a scheduled Zoom meeting. Topic: Aiman Zahabi's Personal Meeting Room Join Zoom Meeting https://us04web.zoom.us/j/6899640181?pwd=Z3RzMDJ0Yy9TblVEdnRpekVNWktWdz09 Meeting ID: 689 964 0181 Passcode: 981653
Sculpting and Toning
Stretching & Relaxing
Donation link: https://paypal.me/AimanZahabi100?locale.x=it_IT
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