In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.
Time zone:
Rome
Day of the week :
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Start time (00:00 am/pm):
11 AM
Duration:
60 Minutes
Video chat link:
Aiman Zahabi is inviting you to a scheduled Zoom meeting. Topic: Aiman Zahabi's Personal Meeting Room Join Zoom Meeting https://us04web.zoom.us/j/6899640181?pwd=Z3RzMDJ0Yy9TblVEdnRpekVNWktWdz09 Meeting ID: 689 964 0181 Passcode: 981653
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese
Donation link:
https://paypal.me/AimanZahabi100?locale.x=it_IT