Stress, negative thoughts, pain in various areas of your body, bloating, overweight, foggy vision of yourself and your life...? If any of these conditions keep you from loving your life, I can help an it would be an honor to be your guide. Gentle techniques of yoga and mindfulness, will place you on track, so you can enjoy your body, mind and soul. Give yourself way. Excited to meet you! Namaste.
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Sculpting and Toning
Stretching & Relaxing
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