Sleep Yoga

If you dread the moment the night comes and you know you're not going to be able to sleep and be totally exhausted the next day, try a yoga sleep experience practice under my guidance. And just maybe, that could change the whole sleeping situation for you. Give yourself way. :) #namastayinbed

Time zone: EST, GMT+3
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Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
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