Introducing online webinar “5 layers of existence. Food and asana for the physical body.”
You will learn :
- Panchakoshas - 5 layers of existence (5 shealths or bodies)
Discover who your are beyond your physical body.
- Yoga asana and food in relation to Annamayakosha (physical layer of existence)
Learn how food and yoga asana practice affect your physical body, and as a consequence, your emotional, mental, intellectual and spiritual bodies. Find out how to eat in a way that is supportive for your health rather than destructive. Food is the only medicine, learn to use it to heal yourself.
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