Intuitive, Ecstatic Shakti Kundalini Dance

In this session, I guide you through a journey within yourself with the help of your body. The phrase "ecstatic dance" has become immensely popular over the last few years.
However, my main focus for you is to connect with your feelings and emotions, your heart and your soul, with your physical body through movement and music. We want to let the body move freely, spontaneously and intuitively without the mind thinking about what to do and how to do it.
We will use shamanic music, drumming, trance music, relaxing and healing music.
We will have a chat before to see how you are feeling and what your current state is, then I guide you through the dance and afterwards, we share again to integrate.

Time zone: GMT + 1
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
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