This 90 minute Hatha Yoga session is designed to meet your specific needs. Upon booking, an email with a questionnaire will be sent, prior to the session, to determine the yoga asana and sequence that will be particularly beneficial to you. Whether it’s an injury you are looking to heal, emotional or mental health you seek, or a solid, sustainable practice you wish to develop, I offer sessions catered to your individual needs.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: PST (Pacific Time Zone)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype