Stretch & Tone classes are designed to lengthen your muscles. It's aim is to help you when bending and reaching, to improve your movement and to relieve stress.* This combination of strength training and stretching is a brilliant way to start exercising in a more relaxed environment.
Time zone:
Ireland, GMT
Video chat link:
https://hangouts.google.com/call/sw4gjSFuJ9FIPJBIk4KNACEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese