It is a special program with gentle and restorative yoga (supported asanas (postures), breath awareness, guided meditation, chanting and Sound Healing. It is a wholesome experience.
These classes are tailored according to your necessities.
https://www.youtube.com/watch?v=DGjgj-cD6oE&feature=youtu.be
Time zone:
GMT-3
Video chat link:
https://hangouts.google.com/call/GLZiPTGjA2cLEwWUFI_cAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
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