It is a special program with gentle and restorative yoga (supported asanas (postures), breath awareness, guided meditation, chanting and Reiki (energy healing). It is a wholesome experience.
These classes are tailored according to your necessities.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: PST (Pacific Time Zone)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype, FaceTime and WhatsApp