Yoga lesson tailored for you - choice of various styles.

Tailor-made yoga lessons designed just for you. Hatha, Vinyasa or Restorative, finishing with a beautiful meditation.

Be guided through a lesson of your choice at your own pace. Learn how your body works and use the best poses to achieve your goals.

Aimed at beginners to intermediate.

A little about me.

I first became attracted to Yoga due to its health benefits, and its ability to connect the mind, body and spirit while channeling positivity into my everyday life.

I began my Yogic journey in Thailand, where I fell in love with this spiritual practice. Whilst there I also learnt Reiki and Chakra Balancing, which furthered my fascination and understanding of the body’s energy system and its relation to the world around it.

I decided to further my passion through teaching yoga. I trained in India, where I was honored to be taught by renowned teachers (Chris Nelson, Linda Dental and Yamuna Devi), who inspired and guided me.

Since then I've manage retreats, run my own and taught many yoga classes and workshops around the world.

Due to teaching such a varied client base, my lessons are always changing and adapting dependent on the individual needs and abilities of my students.

I like to create a supportive, light-hearted atmosphere, emphasising the connection between breath and movement.

Classes vary from gentle traditional Hatha to a more dynamic Vinyasa flow practice.

My classes are about self-awareness in furthering your individual practice, without judgment and using your intuition to listen to your own body's needs.

The essence of what I teach is cultivating peace and presence of mind to find balance in everyday life.

Workout Type:
Sculpting and Toning
Pilates
Yoga
Meditation
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Time Zone: CET (Central European Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype

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