Hatha yoga poses combined with pranayama (breathing exercises) and meditation.
I will send you the video chat link once you are booked in! :)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
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