Guided meditation, using a wide variety of techniques from breath awareness, body awareness, third eye meditations, mantra meditations, chakra cleansing, etc. You'll be left feeling relaxed and rejuvenated.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: JST (Japan Standard Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype, Facetime