Ready to burn away the karma as well as the calories? This fast-paced, challenging Yoga flow will get you sweating and breathing deeply ... and grateful for the blissful relaxation at the end. Get strong and centered with this fun, breath-led practice.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: JST (Japan Standard Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype