Ready to burn away the karma as well as the calories? This fast-paced, challenging Yoga flow will get you sweating and breathing deeply ... and grateful for the blissful relaxation at the end. Get strong and centered with this fun, breath-led practice.
Time zone:
EST
Video chat link:
https://hangouts.google.com/call/qV2huXqpLsMoacXGoFYSAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
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Chinese