This is a Pilates based class focused on the fundamentals set at the level of your experience.
We will focus on areas of the body you choose, targeting core strength, alignment, and breathing to develop strength and grace.
Video chat link: https://hangouts.google.com/call/NJhegE1gbl3VdlpgR5hpAEEI
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: IST (India Standard Time)