Join me in this personalized Hatha yoga class. With inspiration drawn from the Five Elements and the seasons, this yoga class is an energetic experience rather than just physical exercise.
Lengthen and strengthen the body, work with the breath and create more body awareness. Maybe you have something specific you would like to work on, (physical, emotional or spiritual) or maybe you would just like to get in tune with the seasons and nature's movement around you.
This class is especially designed for you!
See you soon,