I can take you through a flow practice created just for you. From gentle or basics to Power vinyasa, together we can create a theme, target a body part, focus on an energetic center or just get a good workout in to give you the practice you need wherever life and experience meet you. Guided meditation can be included.
Time zone: NY, USA, EST
Video chat link: https://hangouts.google.com/call/oP5OgV8U8xzVjQ0fxCCMAEEI
Sculpting and Toning
Stretching & Relaxing