Yoga Flow for You

I can take you through a flow practice created just for you. From gentle or basics to Power vinyasa, together we can create a theme, target a body part, focus on an energetic center or just get a good workout in to give you the practice you need wherever life and experience meet you. Guided meditation can be included.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese
Time Zone: EST (Eastern Time Zone)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype or Facetime

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