I can take you through a dynamic practice of meditation, mantra and asana and together strengthen your nervous system, unlock blocked energy and raise your awareness and consciousness.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: EST (Eastern Time Zone)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype or Facetime