I can take you through a yin practice tailored to your needs. Designed to dig deep into the connective tissues, yin is the perfect compliment to all of your yang practices and activities, such as more vigorous yoga, running, weight lifting, cross-fit, etc. Tell me where you need to focus and together we'll dig deep!
Video chat link:
https://hangouts.google.com/call/oP5OgV8U8xzVjQ0fxCCMAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
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