A yoga class specifically designed to ease the tensions of office workers. A gentle flow which focuses on releasing the shoulders and improving posture with long holds. Perfect lunchtime pick-me-up!
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: CET (Central European Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype