A yoga class specifically designed to ease the tensions of office workers. A gentle flow which focuses on releasing the shoulders and improving posture with long holds. Perfect lunchtime pick-me-up!
Time zone:
Barcelona, Spain (GMT+2)
Video chat link:
https://hangouts.google.com/call/YLphKB8Cva26WvQvHh9-AEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese