join to my online class to strengthen your core muscles and improve ypur flexibilty, mobility and stabilty
Video chat link:
https://hangouts.google.com/call/NffL7pZGHOBTVn7MDjRgAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
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Italian
Dutch
Hebrew
Portuguese
Russian
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Polish
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Anna Blekhman
3 months agoHad a great session with Maya!
She is very professional, notices everything and gives exactly the right pointers, explains and demonstrates everything, adapting to any limitations or pains we discussed in advance, all in good spirits and a fun, easy-going vibe.
The session was well suited to my level (lazy bum who hasn't worked out in ages), and Maya made sure I wasn't cutting myself any slack, while still not putting too much strain on my body.
Can't wait for another session, highly recommended!