I will guide you on the journey of gratitude, humbleness, kindness, love and joy to express through yin poses. I combine a healing modality to enhance your experience to connect with your heart .
Yin energy is energy of moon, silence, stillness, softness, darkness, passiveness, ...
A basic rule regarding the relationship of yin and yang is:
YANG protects YIN
YIN nurtures YANG
Together they form a complete whole.
Yin is more needed in yang world. BALANCE your life through this powerful practice of poses and healing.
I look forward to this gentle class of self love, self-expression, reflection ❤️