Tight hamstrings and calves from regular running? This class will take you through the best poses to alleviate tightness in those muscles.
Take this class after a long run, and your legs will thank you for it.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: CET (Central European Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype, Zoom