Yoga for runners

Tight hamstrings and calves from regular running? This class will take you through the best poses to alleviate tightness in those muscles.

Take this class after a long run, and your legs will thank you for it.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese
Time Zone: CET (Central European Time)

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