A practice dedicated to YOU stepping into your STRENGTHS through awareness, clarity and connection to self. Fully customized to your unique physical, mental and emotional experience and current place in your life; this class will bring you further towards STABILITY and personal FULFILLMENT across the board.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: MST (Mountain Time Zone)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): skype, zoom, facetime, google duo, facebook messenger