Start right now, today. The hardest part is always at the start. Show up and I will show up with you. Our time together will be focused on strength and balance building with a mix of yoga and body weight training.
Video chat link:
https://hangouts.google.com/call/DvL74t7g_sL1cFZwGFjnAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Language:
English
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Hebrew
Portuguese
Russian
German
Polish
Greek
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Chinese