Start right now, today. The hardest part is always at the start. Show up and I will show up with you. Our time together will be focused on strength and balance building with a mix of yoga and body weight training.
Time Zone: Philadelphia- Eastern Standard Time (GMT-4)
Video chat link: https://hangouts.google.com/call/DvL74t7g_sL1cFZwGFjnAEEI
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout