Start right now, today. The hardest part is always at the start. Show up and I will show up with you. Our time together will be focused on strength and balance building with a mix of yoga and body weight training.
Time zone:
Philadelphia- Eastern Standard Time (GMT-4)
Video chat link:
https://hangouts.google.com/call/DvL74t7g_sL1cFZwGFjnAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese