Get away from the hustle of life. Kick back in a vinyasa flow class. Focused on breath and energy centers. Focused on tuning into your body and focusing on your emotions in the present moment.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: GMT
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype, Zoom