Just starting your yoga practice, and wanting some extra guidance? I got you! In this one on one session we will go over the basics, and look at what might be the best practice for you.
After a few sessions, you will leave having the fundamental knowledge on alignment for many of the common yoga poses, have the foundations of a mindfulness practice, and understand the best areas for you to focus on the let your practice grow.
Don't want to commit yet? You can check out some of my Youtube tutorials below.