Yoga and Meditation classes

Hi there!

Having travelled the world for over 11 months, I discovered my passion for teaching. I believe that yoga is a personal journey and that I am here to guide you through your practice. My aim is to make you comfortable in your practice and learn you the correct alignment techniques so that you enjoy the full benefits that yoga has to offer you.

I teach Ashtanga, Hatha, Vinyasa and Yin yoga and create my own yoga classes aligned with your specific needs. So whether you are looking at yoga from a spiritual perspective or use the practice as an exercise, I am here to help you! Meditation is interrelated to yoga and can offer great benefits when it is practiced next to yoga. I offer meditation classes applying various meditation techniques.

My motto is that yoga is for everyone and it can be practiced anywhere.

If you have any questions, please do not hesitate to contact me. I look forward to meeting you :).

Fariha

https://www.youtube.com/watch?v=Z7oKyyMPfgA

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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