Hatha Yoga gentle flow

This class will take you through the basics of yoga.
Connecting the breath to the movement in a gentle flow.
Lengthening and extending the body into the depthe of mind and soul.
Adjusted individually.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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