Midday Yoga Break

It's no secret that sitting for long periods of time every day is not good for us.

This class will help you release tension from your neck, shoulders and back, boost your energy, improve your productivity and concentration and metabolism.

You will leave feeling so much better, calmer and happier!

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

Public discussion (0)

You must log in to send a new comment.