Gentle Yoga for Pelvic Health

This class is focused on breathing techniques, and restorative yoga postures to help you create balance, and harmony in the pelvic floor. If you experience low-back discomfort, hip pain, leaking, constipation, or pain during intercourse Yoga for Pelvic Health was designed with you in mind. All genders, all levels.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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