Personally tailored Hatha and Prenatal yoga

Hi! I'm so happy you're considering practicing yoga with me.
Part of my commitment is to make yoga accessible for every body.

I teach Hatha and prenatal yoga, both privately and in small groups. I specialize in personalizing yoga for the individual.
My private sessions focus on the healing aspects of yoga – especially for the nervous system, self-regulation and body awareness, and for pregnancy . I believe in the physical benefits of yoga and not forcing our bodies into a shape that doesn't feel good.
If this sounds like your kind of yoga I'd love to work with you.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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