Personalize Prenatal and Hatha Yoga

Hi!

My name is Vasia, I am from Athens, Greece.
I am a Yoga Alliance certified Prenatal and Hatha yoga teacher.

Prenatal yoga is a great way to prepare for childbirth and it has many benefit for both the mother's and baby's health.
In this class we will focus on calming poses that ease pain, reduce stress and help with pregnancy related issues.

I am thankful for the opportunity to teach yoga online, without barriers, and I am very excited to connect with people from all over the world!

My classes are personally customized, based on your needs and abilities.

Please feel free to contact me for further questions!

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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