Struggles with fertility can be incredibly isolating, not to mention physically and emotionally exhausting. Yoga can support your fertility journey in many ways, physically, emotionally, mentally, and spiritually. Whether you've suffered a loss, have gone a few months without a positive pregnancy test, or simply want to prepare for potential pregnancy, together we'll curate yoga sessions to meet you where you're at.
You'll gain tools and practices to support your menstrual cycle, manage stress, and better respond to the mental and emotional roller coaster you might experience.
You can learn more about the role yoga can play in supporting your fertility below