YIN yoga

I am taking you into a journey of YIN yoga, where contemplation of your energetic body and awareness of the deeper layers of fascia, tendons and joints become the norm. We will contemplate this physicality from a different perspective by allowing emotions, feelings and thoughts collapse into a now moment that will reset you completely.
We will slow down and allow the body to unwind.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
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Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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